Women & Food: Healing the Relationship With What You Eat
Wednesday, December 21 | 9PM EST
Ever wondered if you have an unhealthy relationship with food?
Does eating certain foods leave you feeling guilty or ashamed?
Want to learn how to lose weight WITHOUT diets and deprivation?
I'll be on air with Dr. Pat and Karen Hager being interviewed on Women & Food: Healing the Relationship with What You Eat.
Download the recording HERE
FREE LIVE EVENT! (Atlanta, GA)
Love Your Body, Lose the Weight
Wednesday, January 25 | 7PM
- Are you fed up with diets that show no results?
- Do you want freedom from cravings, calorie counting, and deprivation?
- Does eating certain foods make you feel guilty or ashamed?
- Do you ever find yourself saying, "Once I lose this weight, I can finally ______."?
- Do you feel held back because of your weight?
You don’t have to feel this way. You CAN lose the weight without dieting and deprivation. You CAN love your body no matter what shape it is. You CAN have a healthy relationship with food.
During this 1-hour talk, we’ll cover:
- The first step to lose weight simply and naturally
- Why dieting doesn’t work
- Ways to love yourself wherever you are now
- How to make time for YOU in this busy, busy world
- The importance of communicating your needs
- How your relationships effect your weight-loss and body image
- How spirituality fits into weight-loss
… and so much more!
